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dessertgeek Crab & Scallop Chowder warm and comforting Jan 15, 2012 4:19 PM This post was originally publish as Fresh Fish, Part 2 on Laurel On Health Food This is a perfect meal for the winter time. It’s warm and comforting and great to pair with a small salad or serving of green vegetables. I used fresh lump crab meat and frozen wild-caught scallops which were also super fresh. Frozen seafood can be a great resource when you buy from high-quality suppliers. The frozen wild scallops I got from Whole Foods were amazingly fresh. Try these recipes: Crab & Scallop Chowder Yesterday I shared my recipe for a grilled sea bass sandwich with sriracha mayo in the Fresh Fish, Part 1 post. Today I’ve got a make-you-drool crab and scallop chowder. This is a perfect meal for the winter time. It’s warm and comforting and great to pair with a small salad or serving of green Continue reading →
dessertgeek Crab & Scallop Chowder perfect for the winter time Jan 15, 2012 4:13 PM This post was originally publish as Fresh Fish, Part 2 on Laurel On Health Food This is a perfect meal for the winter time. It’s warm and comforting and great to pair with a small salad or serving of green vegetables. I used fresh lump crab meat and frozen wild-caught scallops which were also super fresh. Frozen seafood can be a great resource when you buy from high-quality suppliers. The frozen wild scallops I got from Whole Foods were amazingly fresh. Try these recipes: Fresh Fish, Part 2 Yesterday I shared my recipe for a grilled sea bass sandwich with sriracha mayo in the Fresh Fish, Part 1 post. Today I’ve got a make-you-drool crab and scallop chowder. This is a perfect meal for the winter time. It’s warm and comforting and great to pair with a small salad or serving of green Continue reading →
dessertgeek Quick and Easy Veggie Breakfast Burrito Jan 8, 2012 3:23 AM leafy green vegetables such as spinach and kale are loaded with fiber and lutein, a carotenoid which has been found to reduce LDL cholesterol particles and help prevent heart disease with its anti-inflammatory and antioxidant powers. Try these recipes: Veggie Breakfast Burrito Veggie Breakfast Burrito (makes 2 burritos) The best way to improve your cholesterol levels and reduce your risk of heart disease is to change your diet and lifestyle. Eat a whole foods, plant-based diet and incorporate exercise and stress-relieving activities into your daily routine. I made a list of the best cholesterol lowering foods in 2007. It’s time for an update! Here’s my new 2012 list of the Top 14 Foods that Lower Cholesterol with the latest research and recommendations from nutrition experts:
dessertgeek Zucchini-Chickpea Sandwiches Oct 5, 2011 5:35 PM I was flipping through the September issue of Whole Living magazine last week and came across an awesome recipe for Zucchini Patty Sandwiches, a recipe by Shira Bocar. They looked scrumptious, and I knew I wanted to make them. I looooove falafel and these patties are a fun twist on a Middle Eastern favorite. I [...] Continue reading →
BrandHonney Chocolate Sponge Cake May 20, 2009 7:44 AM Delicious taste, you should try ;)

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Crab & Scallop Chowder
perfect meal for the winter time
meals in minute
Zucchini-Chickpea Sandwiches

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Chocolate Sponge Cake Chocolate Sponge Cake
New-Look Scalloped Potatoes and Ham
Fusilli with Swiss Chard, Garbanzo Beans, and Bacon
Antipasto Wraps Antipasto Wraps

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